Mental health

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind

    Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

    Phone
    0300 123 3393

    Website
    Mind

  • Depression Understood

    An information centre with details link to services and groups within Northamptonshire that can help with depression, anxiety etc.

    Website
    www.depression-understood.org

  • Northamptonshire Rape Crisis

    A rape crisis centre that provides a safe women only space for women and girls. They are also a rape crisis centre that is able to provide support to men and boys.

    Phone
    0300 2225930

    Website
    nricc.co.uk

  • The Lowdown

    The Lowdown offers a free and confidential drop in service six days a week in Northampton, where you can get the help and support you may need, whatever you are struggling with.

    Phone
    01604 622223

    Website
    thelowdown.info

  • Service Six

    A specialist provider of outcome based professional therapeutic support, diversionary and activity services for thousands of hard-to-reach disadvantaged children, young people, adults and families.

    Website
    Service Six- Northamptonshire

  • Young Minds

    YoungMinds is the UK’s leading charity championing the wellbeing and mental health of you people.

    Phone
    0808 802 5544

    Website
    youngminds.org.uk

  • Five Ways to Wellbeing

    Everyone’s path to happiness is different. Based on the latest research, we have identified 10 Keys that tend to make life happier and more fulfilling.

    Website
    10 Keys to Happier Living

  • Give

    Not just about money! Visit the volunteer centre – get involved and make a contribution or perhaps practice weekly acts of kindness

    Website
    Voluntary Impact Northampton

  • Palouse Mindfulness

    Breathing exercises & relaxation techniques e.g. breathe in on 7 and out on 1.

    Website
    MBSR/Mindfulness